When you sign up for one of our training packages, you will be referred to Deborah Farrell, our licensed dietician free of charge! She will meet with you either in your home or her office and thoroughly review what you are currently eating and make the necessary adjustments. This twofold approach will have you well on your way to meeting your health goals. Check out Deborah's website at

Welcome to PTS! As part of your membership you will meet with me, the nutritionist. I look at what you are currently eating, what your goals are and together we make lasting changes that you can fit into your busy lifestyle. My method is a positive approach of “adding the good” instead of taking away foods that are unhealthy, you will add a balanced healthy antioxidant filled diet. This method gives you energy and you will not feel deprived.  I look forward to changing your life!

  • Owner of Debs Balanced Nutrition LLC since 2005.
  • Bachelor's of Science in Nutrition from Long Island University.
  • Member of the New York State Diatetic association.
  • Specializes in teaching healthy lifestyle choices through exercise and proper nutrition.